‘My Period, My Pain’
Published On :
23rd March 2023
And I crumple down in my bed,
The very moment feels like, it’s not the other day I used to live like,
My stomach burns like a larva in a volcano,
My breast sores like a tender wound,
My back aches like a torn ligament,
My mood swings like monsoon weather,
And the hot bag in the corner of my bed becomes my best friend,
And I crumple down in my bed,
The very moment feels like, it’s not the other day I used to live like,
My nights are incomplete of sleep,
Cause the discomfort to find my way so easily,
My days are gloomy,
Cause my mind is not free of pain,
And the bed in the corner of my room becomes my best friend,
Yet…&.....
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Discrimination at Kitchen
Published On :
31st March 2023
There is a lot of gender inequality in the kitchen in many cultures, including those in South Asia. In South Asian nations like Nepal, Pakistan, India, and Bangladesh, women are frequently expected to be the main housekeepers and spend a lot of time in the kitchen. The fact that they also serve and clean up after meals, in addition to cooking, reinforces traditional gender stereotypes that put women in subservient roles.
In South Asian households, it is typical for women to be expected to eat last, behind men and kids. This practice upholds the stereotype that women's demands and preferences are subordinate to those of males. In addition, women freq.....
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Menstrual Restriction and Perceived Stress
Published On :
29th March 2023
Posted by : Susmita Basnet
Covered by ignorance, myth, and taboos, the menstrual restriction has had its root in many societies since eras. According to the Hindu mythologies, it is forced upon women so they are unable to perform daily work during the menstruating time mainly for five days. There is a number of restrictions like restriction on entering the temple, cooking food and eating together, touching plants, and so on. The severe form of restriction is Chaupadi. Excluding the hormonal imbalance and physical pain that women go through during such discriminatory practices, such hazardous practices have a direct effect on the mental health of those women and girls.
All hum.....
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Article
Menstrual Taboo; Pride or a Fault of Women?
Published On :
21st March 2023
Posted by : Susmita Basnet
Menstruation is the discharge of blood along with mucosal tissues from the uterus through the way of the vagina. Menstruation is a natural process that starts at the adolescent age in every girl. During this period, various discomforts like menstrual cramps, fatigue, back ache, bloating, mood swings, etc are seen along with the heavy bleeding. It is a cyclic process and occurs every month generally within a cycle of 28-35 days.
Though we know that menstruation is a natural process, it has a splash of black color in the mind of people, especially in the rural area of the western part of Nepal, women/girls are banished to sheds during their menst.....
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