The Loneliness Epidemic: When Screens Replace Souls
BY Monika Sah I remembered sitting with my grandmother one lazy afternoon. No phones, no TV, just the creak of her old wooden chair and the stories she would tell – stories of war, of love letters, of neighbors who dropped by without calling first. It felt warm. It felt human. Fast forward to today, and I find myself scrolling […]
Reproductive Rights: Our Body, Our Choice, Our Right
By Monika Reproductive rights are not just a health concern – they are a matter of justice, dignity, and equality. In simple words, reproductive rights mean having the freedom to decide whether to have children, when to have them, and how many children to have. It also means having access to the right information and services like family […]
“Mirror of Judgment: Breaking the Silence on Body and Identity-Based Bullying in Nepali Society”

Monika SAH In the narrow alleys of our cities and the quiet courtyards of our villages, a silent cruelty often hides beneath laughter, casual jokes, and family conversations. It is the way we judge others—especially young people—based on how they look, how they speak, and how they carry themselves. In Nepal, this has become so common, so […]