Beyond the Mirror: Seeing the Soul, Not the Gender
BY JASNA MAHARJAN When we look into a mirror, we usually notice our face, hair, clothes — the outside. But how often do we pause to look beyond that reflection? Behind every face is a soul – full of dreams, emotions, struggles, and strength. And that soul has no gender. In today’s world, most things are categorized […]
Title: Prioritizing Mental Health: A Journey, Not a Destination
BY LAXMI There are days when everything feels fine, and then suddenly, it doesn’t. That shift can be confusing, even scary, but it’s more common than you might think. Mental health issomething we all navigate, whether we talk about it or not. Mental health refers to a person’s mental and psychological well-being. It affects how […]
Superstition: A Choice or an Obligation
BY ARCHANA Nepal is a country with diversity. It is the home for the people from different castes, religions, races, and cultures. They follow their own norms and values. Nepal has a lot of positive sides in terms of rituals and cultures but also has few negative sides. Worshipping God is good. Having faith in God is good, but in few […]
Normal Behaviour V/S Abnormal Behaviour
BY ARCHANA The American Psychological Association defines abnormal behavior as “behavior that is atypical or statistically uncommon within a particular culture or that is maladaptive or detrimental to an individual or those around that individual.” In a casual sense, we can define abnormal behavior as a behavior that deviates from the normal pattern of behaving, thinking, […]
Finding Peace in Nature Through Hiking
BY JASNA MAHARJAN Being in a society where 9 to 5 job has been the culture we often forget to look outside the world we live in. Our whole body is tired both mentally and physically. When we find ourselves in a position where we seem to be losing our mental peace, tired of our workload , we often search for mental […]
How I Conquered Public Speaking Fear
By Jasana Maharjan I believe this is a process—one that must be learned and only reaches completion at the very end. So let me take you back to the beginning. I used to be the kind of person whose legs would tremble when speaking in front of others. My heart would race, not in the romantic way people describe […]